Teresa is a Licensed Professional Counselor Associate with one year of counseling experience and over 25 years of combined experience in teaching, training, social work, and community service. She offers compassionate counseling to individuals, families, and couples seeking support for a wide range of mental health concerns, including anxiety, depression, trauma, loss, and grief.

Teresa has a special passion for supporting mothers as they navigate the many stages of life—whether through parenting, marriage, dating, illness, or loss. Her warm, client-centered approach helps individuals feel seen, heard, and empowered in their journey toward healing.

She offers a complimentary 15-minute consultation to discuss clients' needs and how she can best support their mental health and well-being.