• Rockwall: 500 Turtle Cove blvd Suite 107 Rockwall TX 75087
  • Dallas: 10300 N. Central Expressway, Suite 325
  • }
    Mon–Fri 8am–7pm · Sat by appt
  • 469-769-1121
  • Counseling in Rockwall, TX

Therapy in Rockwall, TX

A Real Local Practice, Ready When You Are

  • Licensed therapists for individuals, couples, teens, children, and families
  • A real office in Rockwall, TX, not just a website that ranks here
  • Insurance accepted, including Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR. Evening and Saturday appointments available
Virtual therapy session with a licensed therapist serving Rockwall TX
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You do not need a crisis to justify starting therapy. Feeling stretched thin, stuck in the same argument, worried about your kid, or just quietly not okay is more than enough reason to talk to someone.

Counseling for Healthy Minds is a licensed counseling practice located at 500 Turtle Cove Blvd. in Rockwall, TX, offering therapy for individuals, couples, teens, children, and families. Whatever brought you here, there is a good chance we have a therapist who already understands it.

The right next step is one phone call away.

Call or text Counseling for Healthy Minds at 469-769-1121, or book your first appointment online.
Evening appointments until 7pm. Saturday appointments available. Insurance accepted.

Counseling in Rockwall County: For Every Person, Every Age, Every Concern

  • Individuals working through anxiety, stress, grief, or a season of life that feels harder than it should
  • Couples and families looking to communicate better, heal after conflict, or simply reconnect
  • Children and teens who need a safe, age-appropriate space to process what they are going through
  • About Our Practice

What Is Therapy, and How Do You Know If You Need It?

Therapy is a collaborative process with a licensed mental health professional aimed at helping you understand what you are experiencing and build practical tools to handle it. You do not need a diagnosis, a dramatic backstory, or a specific crisis to benefit. Many people start therapy simply because something in their life feels stuck, and they want an objective, trained perspective to help them move forward.

A good general rule: if a thought, feeling, relationship, or pattern has been bothering you long enough that you have started wondering whether you should talk to someone, that wondering is usually a good enough reason to actually do it.

Therapist helping a client develop healthy life goals in Rockwall TX

Therapy Services in Rockwall, TX: Real Depth, Not Just a List

  • Individual, couples, child, and teen therapy under one roof
  • Specialized care for anxiety, trauma, grief, ADHD, and relationship recovery
  • Faith-integrated counseling available, always optional, never required
Licensed therapist helping a client manage stress in Rockwall TX
  • About Our Practice

Our Approach to Therapy in Rockwall, TX

Every clinician at Counseling for Healthy Minds draws on evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, and EMDR where trauma is involved. What that means in practice is straightforward: your therapist brings real clinical training to the room, not just a friendly ear, while still treating you like a person and not a diagnosis.

Faith integration is available for clients who want it, led by Anita Henrichson's 25 years of clinical and faith-based counseling experience, and it is never assumed or pushed on clients who prefer a purely secular approach. You set that direction, session one.

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Matched With the Right Therapist, Not Just the Next Available One

  • A real conversation about what you need before you are matched with a therapist
  • Evidence-based methods delivered with warmth, not a script
  • Faith integration always optional, never required

Services We Offer

Here is a look at the specific areas of care available at Counseling for Healthy Minds. Each one has its own dedicated page with more detail; this section is meant to help you find the right starting point.

Individual Therapy

One-on-one support for anxiety, stress, depression, self-esteem, and the everyday struggles that deserve more attention than they usually get.

Couples and Marriage Counseling

Support for communication breakdown, conflict, affair recovery, and reconnecting after distance has grown between you and your partner.

Child Counseling and Play Therapy

Age-appropriate support for children processing big emotions, family transitions, or behavioral struggles, delivered through play-based methods that meet kids where they are.

Teen Counseling

A space for teenagers to work through anxiety, identity, family conflict, and the pressures of adolescence, with a therapist who takes them seriously.

Christian Counseling

Faith-integrated therapy for clients who want scripture, prayer, and spiritual practice woven into evidence-based clinical care, led by a founder with more than a decade of experience hosting a faith-based counseling radio program.

Anxiety Therapy

Focused, practical treatment for anxiety that shows up as constant worry, panic, physical tension, or a mind that will not slow down.

Trauma Therapy and EMDR

Specialized trauma treatment, including EMDR, for clients working through past experiences that continue to affect their present.

Grief Therapy

Support for loss in any form, including death, divorce, pet loss, and anticipatory grief, without a forced timeline or checklist.

Men's Counseling and Women's Counseling

Gender-specific support that accounts for how stress, identity, and mental health show up differently across life stages and experiences.

ADHD Counseling

Support for both children and adults navigating attention, focus, and executive functioning challenges.

Narcissistic Abuse Recovery

Specialized support for recovering from relationships involving manipulation, control, or emotional abuse.

CBT for Insomnia

A structured, evidence-based approach to resolving chronic sleep difficulties without relying on medication alone.

  • Therapy

Starting Therapy at Counseling for Healthy Minds

  • A welcoming office in Rockwall, TX, with Crawford the therapy dog on hand for anyone who wants the company
  • Insurance verified before your first appointment, so there are no billing surprises
  • Evening appointments until 7pm on weekdays, with Saturday appointments by request

Meet the Team at Counseling for Healthy Minds

Anita Henrichson, MBS, LPC-S, founder and clinical supervisor, has more than 25 years of clinical experience and hosted "Christian Counseling Today," a faith-based counseling radio program, for 12 years. Her background spans individual, couples, and family therapy across nearly every stage of life.

Our clinical team includes licensed professional counselors and counselor associates working under supervision, each bringing their own areas of focus to the practice.

Therapist helping a client achieve personal growth in Rockwall TX
  • Therapy

Book Therapy in Rockwall, TX Today

  • Most clients are seen within 1 to 2 weeks of reaching out
  • Telehealth available statewide across Texas
  • Call or text 469-769-1121, or book online in a few minutes
Adult receiving therapy for major life transitions in Rockwall TX

Why Choose Counseling for Healthy Minds

A lot of practices advertise heavily toward Rockwall without actually being here. Counseling for Healthy Minds is physically located at 500 Turtle Cove Blvd., Suite 107, in the heart of Rockwall, which means you are working with a genuinely local team, not a satellite office of a practice based somewhere else.

  • A real, established office in Rockwall, TX, not a remote practice advertising into the area
  • Insurance accepted, including Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR, so quality care does not have to mean paying full price out of pocket
  • Faith integration available and led by a founder with genuine, long-standing credentials in that space, not a single linked subpage
  • Evening appointments until 7pm and Saturday appointments by request.
  • About Our Practice

What Therapy Actually Looks Like: The First Session and Beyond

Your first session is mostly a conversation: what brought you in, what you are hoping for, and how you like to work. There is no test to pass and nothing you need to prepare beforehand. From there, you and your therapist build a plan together, revisited and adjusted as you go, rather than a fixed script applied to everyone the same way.

Telehealth and In-Person Options

Prefer to meet in person? Our Rockwall office is ready for you. Prefer to meet from home? Telehealth is available for clients anywhere in Texas, with the same therapists and the same quality of care either way.

Insurance, Cost, and Access in Rockwall, TX

ounseling for Healthy Minds accepts Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR, and our team verifies your benefits before your first session so you know what to expect. For clients paying out of pocket, we are happy to discuss self-pay rates and answer questions about superbills for out-of-network reimbursement.

Located at 500 Turtle Cove Blvd., Suite 107, in Rockwall, TX, the practice is easily reachable for clients throughout Rockwall County, including Heath, Fate, Royse City, and McLendon-Chisholm. Statewide telehealth is available for clients anywhere in Texas.

You don't need a crisis to deserve support.

Call or text Counseling for Healthy Minds at 469-769-1121, or book your first appointment online.
Evening appointments until 7pm. Saturday appointments available. Insurance accepted.

  • What Our Clients Say

Trusted by families across Rockwall

“A genuine, real Google review will appear here once the practice provides verified testimonials.”

First L. · Chandlers Landing
Anxiety Therapy

“A genuine, real Google review will appear here once the practice provides verified testimonials.”

First L. · Chandlers Landing
Anxiety Therapy

“A genuine, real Google review will appear here once the practice provides verified testimonials.”

First L. · Chandlers Landing
Anxiety Therapy

  • Service Area

Counseling throughout Rockwall & Rockwall County

Our office sits at 500 Turtle Cove Blvd., just off Lake Ray Hubbard and minutes from Historic Downtown Rockwall. We welcome clients from Chandlers Landing, Lago Vista, Heath, Fate, Royse City, McLendon-Chisholm, and Terrell — plus a second office in Dallas and statewide telehealth.

Proudly Serving Rockwall and Nearby Communities

  • Rockwall
  • Heath
  • Fate
  • Royse City
  • Rowlett
  • Wylie
  • Forney
  • Garland
  • Sachse
  • Sunnyvale

Proudly Serving Dallas & Nearby Communities

  • Dallas
  • Richardson
  • Plano
  • Addison
  • University Park
  • Highland Park
  • Lake Highlands
  • Carrollton
  • North Dallas
  • Farmers Branch
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Frequently Asked Questions About Therapy in Rockwall, TX

What is therapy, and how do I know if I need it?

Therapy is a collaborative process with a licensed professional to help you understand and work through what you are experiencing. You do not need a diagnosis or a crisis to benefit. If you have been wondering whether you should talk to someone, that is usually reason enough to start.

What's the difference between a licensed counselor, therapist, and psychologist?

These terms overlap significantly and are often used interchangeably. Licensed Professional Counselors (LPCs) and therapists typically hold a master's degree and state licensure to provide psychotherapy, while psychologists usually hold a doctoral degree. All of our clinicians are licensed or working under the supervision of a licensed supervisor.

How do I know which service or specialty is right for me?

You do not need to figure this out on your own. When you reach out, we talk with you about what is going on and match you with a therapist and service area that actually fits, whether that is individual therapy, couples counseling, or something more specialized.

What happens in a first therapy session?

Your first session focuses on getting to know you: what brought you in, what you are hoping to get out of counseling, and how you prefer to work. There is nothing to prepare in advance.

Do you accept insurance, and which plans?

Yes. We accept Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR. Our team verifies your benefits before your first appointment.

Is faith-based counseling required, or can I request a purely secular approach?

Faith integration is always optional and always led by you. Many clients receive entirely secular, evidence-based care, and that is just as much a part of what we offer.

Do you offer both in-person and virtual (telehealth) appointments?

Yes. Our Rockwall, TX office offers in-person sessions, and telehealth is available for clients anywhere in Texas.

How long does therapy typically take to start feeling helpful?

Many clients notice some relief within the first few sessions, though meaningful, lasting change often takes longer and depends on your specific goals. Your therapist will talk with you about a realistic timeline based on what you are working on.

Can I request a specific therapist or a particular gender of therapist?

Yes. Let us know your preferences when you reach out, and we will do our best to match you accordingly based on current availability.

What are your hours, and do you offer evening or weekend appointments?

We are open Monday through Friday from 8am to 7pm, with Saturday appointments available by request.

  • Therapy

Your Brain Is Not the Problem. Let's Find Strategies That Actually Work

If you have spent years — or a lifetime — trying harder and wondering why it still is not enough, this is worth hearing: it was never about effort. It was always about having the right tools for the specific brain you have. And those tools exist. They are evidence-based, they are proven, and they are available right now.

The team at Counseling for Healthy Minds has worked with ADHD children who became students who actually finished their homework. With adults who stopped losing their keys, met their deadlines, and finally got the promotion. With parents who stopped fighting their own brains every day and started showing up for their kids differently. With women who finally understood why their whole life had felt like swimming upstream, and who stopped blaming themselves for it.

That is what good ADHD counseling does. And it starts with one call. Make it today.

Book an ADHD Therapist in Rockwall, TX. Evening Hours, Insurance Accepted

  • Licensed ADHD therapists with 25+ years of Rockwall community experience. CBT, executive function skills training, parent coaching, and faith-based care all available
  • In-network with Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR. Most Rockwall County families are already covered for ADHD counseling
  • Call or text 469-769-1121 today. Most clients are seen within 1 to 2 weeks.

Book Your ADHD Counseling Appointment

  • 469-769-1121
  • 500 Turtle Cove Blvd. Suite 107, Rockwall, TX 75087
  • 10300 N. Central Expressway, Suite 325, Dallas, TX 75231
  • c4hminds@gmail.com
  • Mon–Fri 8:00am–7:00pm · Saturday by appointment