- Counseling in Rockwall, TX
Group Counseling for Growth, Healing & Connection
At Counseling for Healthy Minds, we believe that healing happens not only through individual counseling but also within the support of a caring community. Our therapist-led group counseling programs provide a safe, confidential, and encouraging environment where individuals can connect with others facing similar challenges while learning practical skills for lasting growth.
Each group is designed to foster meaningful discussion, personal insight, emotional healing, and accountability. Participants benefit from both professional guidance and the encouragement of others who understand their experiences.
- Group Therapy
What to Expect
Our counseling groups meet once a week for eight consecutive weeks and are intentionally kept small, with 5–7 participants, allowing every individual the opportunity to be seen, heard, and supported.
Each session includes:
- Led by a licensed mental health professional
- Psychoeducation and evidence-based therapeutic techniques
- Group discussion and peer support
- Practical coping strategies and skill-building exercises
- Weekly homework or reflection assignments to encourage continued growth between sessions
- A confidential and supportive environment that promotes healing and accountability
Whether you are navigating a difficult season or simply looking to grow emotionally and mentally, our groups provide a structured path toward lasting change.
- Group Therapy
Current and Upcoming Group Topics
Our group offerings vary throughout the year based on community needs and therapist availability. Current and future groups may include:
Women's Health & Wellness
Grief & Loss Support
Teen Support Groups
Young Adult Life & Transition Groups
Anxiety & Stress Management
Depression Recovery
- Group Therapy
Group Therapy at Counseling for Healthy Minds
- Divorce Recovery
- Parenting Support
- Christian Women's Process Groups
- Trauma Recovery
- Self-Esteem & Confidence Building
- Life Transitions
- Emotional Regulation
- Boundaries & Healthy Relationships
- Caregiver Support
- Social Skills Development
- ADHD Support
- College & Career Transitions
- Men's Support Groups
- Burnout & Compassion Fatigue
- Faith-Based Process Groups
New groups are added throughout the year as needs arise, so we encourage you to check back regularly or contact us to learn about upcoming opportunities.
- Group Therapy
Payment Options
We strive to make quality mental health care accessible.
Group therapy may be paid for through:
- Private pay
- Insurance, when eligibility and benefits allow
Our administrative team is happy to verify your insurance benefits and discuss available payment options before the group begins.
- Group Therapy
Is Group Therapy Right for You?
Group therapy can be an effective option for individuals who want to:
Feel less alone in their struggles
Learn practical coping skills
Build healthier relationships
Receive support from others with shared experiences
Develop confidence in a safe, encouraging environment
Continue growing between sessions through guided homework and reflection
- About Our Practice
Group Therapy at Counseling for Healthy Minds
Not every group is the right fit for every individual. Before joining a group, our team may recommend a brief consultation to ensure the group aligns with your goals and needs.
- Group Therapy
Interested in Joining a Group?
If you're interested in participating in one of our current or upcoming therapy groups, we'd love to hear from you.
Contact Counseling for Healthy Minds to learn:
- Which groups are currently enrolling
- Upcoming start dates
- Insurance eligibility
- Private pay options
- How to register
Our groups fill quickly, so we encourage you to reach out early to reserve your place.
Take the next step toward healing, growth, and connection—we're here to support you every step of the way.
- What Our Clients Say
Trusted by families across Rockwall
“A genuine, real Google review will appear here once the practice provides verified testimonials.”
First L. · Chandlers Landing
Anxiety Therapy
“A genuine, real Google review will appear here once the practice provides verified testimonials.”
First L. · Chandlers Landing
Anxiety Therapy
“A genuine, real Google review will appear here once the practice provides verified testimonials.”
First L. · Chandlers Landing
Anxiety Therapy
- Service Area
Counseling throughout Rockwall & Rockwall County
Our office sits at 500 Turtle Cove Blvd., just off Lake Ray Hubbard and minutes from Historic Downtown Rockwall. We welcome clients from Chandlers Landing, Lago Vista, Heath, Fate, Royse City, McLendon-Chisholm, and Terrell — plus a second office in Dallas and statewide telehealth.
Proudly Serving Rockwall and Nearby Communities
- Rockwall
- Heath
- Fate
- Royse City
- Rowlett
- Wylie
- Forney
- Garland
- Sachse
- Sunnyvale
Proudly Serving Dallas & Nearby Communities
- Dallas
- Richardson
- Plano
- Addison
- University Park
- Highland Park
- Lake Highlands
- Carrollton
- North Dallas
- Farmers Branch
Book an ADHD Therapist in Rockwall, TX. Evening Hours, Insurance Accepted
- Licensed ADHD therapists with 25+ years of Rockwall community experience. CBT, executive function skills training, parent coaching, and faith-based care all available
- In-network with Aetna, BCBS, Cigna, Curative, Tricare West, UHC, and UMR. Most Rockwall County families are already covered for ADHD counseling
- Call or text 469-769-1121 today. Most clients are seen within 1 to 2 weeks.
Book Your ADHD Counseling Appointment
- 469-769-1121
- 500 Turtle Cove Blvd. Suite 107, Rockwall, TX 75087
- 10300 N. Central Expressway, Suite 325, Dallas, TX 75231
- c4hminds@gmail.com
- Mon–Fri 8:00am–7:00pm · Saturday by appointment